YOUR JOURNEY. YOUR GOALS. YOUR TIME.
YOUR JOURNEY. YOUR GOALS. YOUR TIME.
REDISCOVER YOUR
INNER POWER
Each body is completely unique, that’s why every Made For Me Fitness workout and recipe is completely tailored to your own unique goals, needs, and schedule
“Within weeks my clothes fit better”
— Greta W.
“I am now able to push myself harder than I thought I was capable of. ”
— Sharon E.
Your Journey.
Your Way.
90 DAY TRANSFORMATION
from $265.00 every month for 3 months
Introducing the Made For Me Fitness 90 Day Transformation, an online training program that provides the exclusivity of certified personal trainer, Liz King, without the high cost of in-person training. With payment plans starting at $260.00 per month, you will receive weekly coaching calls with Liz, tailored workouts and recipes designed specifically for your body and goals.
Full 12 week work out plan so you never have to question what to do in the gym or at home!
Each workout is made to fit your abilities and lifestyle for better, long-lasting results.
Nutritional guidance with recipes.
Weekly mentality challenges.
Weekly coaching calls with unlimited texting/audio messaging to help keep you accountable every step of the way.
Learn how to work out and eat right for your goals while developing lifelong habits and a positive relationship with food and your body.
Suitable for all ability levels as well as disabilities, special conditions and physical limitations (CES certified)
You will also have access to the Made For Me Fitness app, which allows you to track your progress on the go.
Payment Plan:
ONE ON ONE VIDEO TRAINING
from $450.00 every month for 3 months
This fitness plan includes all the benefits of the 90 day transformation with an additional 2-5 one on one video workout sessions per week so you can get the most out of your training sessions. It's the perfect plan for those who struggle with proper exercise form, staying accountable or completing workouts on their own. Additionally, if you have any special conditions, such as injuries, chronic pain, movement impairments, health problems like MS, EDS, Fibromyalgia, PCOS, titanium/porcelain bone implants, joint replacements, etc., this fitness plan is perfectly tailored to meet your specific needs.
Liz has been a certified specialist in corrective movement for 9 years and will guide you every step of the way, teaching you everything you need to know to achieve your fitness goals. You'll appreciate the structure of having scheduled training sessions, where all you need to do is show up and let Liz guide you through every exercise.
Video Training Session:
Everyone's body and fitness goals are unique.
Not sure which plan is right for you?
Book a free consultation today and we can figure it out together!
the Podcast
made for you
Get fit with Made For Me Fitness podcast! Our expert trainers provide valuable insights, tips, and motivation to help you achieve your fitness goals. From workouts to nutrition, join our community and discover the perfect fitness routine made just for you. Tune in to the Made For Me Fitness podcast and start your journey to a healthier, happier you today!
Stream The Latest Episode
Customized Workouts
Made For Me Fitness provides tailored fitness workouts that help you change body composition, gain strength, and boost your confidence. The workouts are designed to suit your body and fitness goals, ensuring you achieve the best possible results. You can choose to exercise at home, in the gym, or a combination of both, depending on your accessibility and objectives.
Liz equips you with comprehensive knowledge, so you'll never have to guess what the right thing to do is. Workouts range from 25 to 45 minutes, allowing you to fit them into your schedule with ease. Additionally, each exercise comes with detailed video tutorials and descriptions to ensure proper form and technique.
Whenever,
Wherever
you want.
With the MadeForMe Fitness app, you’ll have access to all of your workouts and nutrition plans from your phone. Giving you the power and flexibility to train whenever you want, wherever you want.
Every Fitness Plan Includes
Tailored Workouts
Easy Recipes & Nutrition Guidance
Access Everything on the Made For Me Fitness App
Nutrition
Made Easy
Say goodbye to dieting forever and say hello to balanced meals tailored to suit your body and taste preferences, offering recipes that are both enjoyable and simple to prepare. In this plan Liz teaches you how to meal prep effectively, get more intuitive with food and your body in order achieve your fitness goals in a sustainable and healthy manner.
Custom recipes designed for YOUR body and preferences
New recipes every week so you’re not always eating the same thing
Fun and easy to make
Learn how to meal prep, stay on track and get to your goals in a healthy and sustainable way
Develop long lasting results and what works best for YOUR body
