Your Journey.
Your Way.
Introducing the Made For Me Fitness 90 Day Transformation, an online training program that provides the exclusivity of certified personal trainer, Liz King, without the high cost of in-person training. With payment plans starting at $260.00 per month, you will receive weekly coaching calls with Liz, tailored workouts and recipes designed specifically for your body and goals.
Full 12 week work out plan so you never have to question what to do in the gym or at home!
Each workout is made to fit your abilities and lifestyle for better, long-lasting results.
Nutritional guidance with recipes.
Weekly mentality challenges.
Weekly coaching calls with unlimited texting/audio messaging to help keep you accountable every step of the way.
Learn how to work out and eat right for your goals while developing lifelong habits and a positive relationship with food and your body.
Suitable for all ability levels as well as disabilities, special conditions and physical limitations (CES certified)
You will also have access to the Made For Me Fitness app, which allows you to track your progress on the go.
This fitness plan includes all the benefits of the 90 day transformation with an additional 2-5 one on one video workout sessions per week so you can get the most out of your training sessions. It's the perfect plan for those who struggle with proper exercise form, staying accountable or completing workouts on their own. Additionally, if you have any special conditions, such as injuries, chronic pain, movement impairments, health problems like MS, EDS, Fibromyalgia, PCOS, titanium/porcelain bone implants, joint replacements, etc., this fitness plan is perfectly tailored to meet your specific needs.
Liz has been a certified specialist in corrective movement for 9 years and will guide you every step of the way, teaching you everything you need to know to achieve your fitness goals. You'll appreciate the structure of having scheduled training sessions, where all you need to do is show up and let Liz guide you through every exercise.