90 DAY TRANSFORMATION
90 DAY TRANSFORMATION
Introducing the Made For Me Fitness 90 Day Transformation, an online training program that provides the exclusivity of certified personal trainer, Liz King, without the high cost of in-person training. With payment plans starting at $260.00 per month, you will receive weekly coaching calls with Liz, tailored workouts and recipes designed specifically for your body and goals.
Full 12 week work out plan so you never have to question what to do in the gym or at home!
Each workout is made to fit your abilities and lifestyle for better, long-lasting results.
Nutritional guidance with recipes.
Weekly mentality challenges.
Weekly coaching calls with unlimited texting/audio messaging to help keep you accountable every step of the way.
Learn how to work out and eat right for your goals while developing lifelong habits and a positive relationship with food and your body.
Suitable for all ability levels as well as disabilities, special conditions and physical limitations (CES certified)
You will also have access to the Made For Me Fitness app, which allows you to track your progress on the go.
This Plan Includes:
Workout at home or in the gym! Each workout is made specifically to fit your abilities and lifestyle for better, long lasting results!
4 New customised workouts every week designed to get you to your goals and teach you sustainable methods of exercising!
Fully loaded recipe plan for every day of the week so you never have to question what to eat!
Weekly mentality challenges to teach you valuable lessons in confidence, Body neutrality and positivity, how to stay motivated and set your goals accordingly as well as lessons in anatomical effects of movement and certain exercises so you are learning everything you need to know to be successful long term!
A one on one video session with Liz to learn proper form and technique!
Complete exercise library with instructional videos so you’ll always know exactly what to do!
Bi-weekly calls and unlimited texting/ audio messaging with your very own personal trainer to guide you and keep you accountable every step of the way!
*BONUS* FREE RECIPE BOOK DOWNLOAD
Join the wait list!
If stock has been depleted , please enter your details if you are interested in this package and i will get in contact with you within 48 hours for a consultation. The wait list varies and you may be able to start in only a few weeks. You can also secure your spot for the future which will be discussed during the consultation!
