How to Stay Motivated

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THE REAL WAY TO STAY MOTIVATED.

Here’s the deal. It’s impossible to be 100% motivated 100% of the time but these are some real ways of preventing a full blown crash that could set you back even further than where you started.

The failure to plan, is a plan to fail. If you’re not set up with the right program that fits you ability and lifestyle, don’t expect to stick to it for very long.

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Real progress will happen through consistency, not perfection.

You have a goal? Great.

Now make some more along the way because as long as you’re hitting milestones you won’t get discouraged. Get stronger, faster, better.. do cool shit like squatting your significant other, or helping someone get their luggage off the top carrier. That’s what makes exercising fun, improving the quality of your life and being able to help others or at least challenge them to a push up competition over the holidays.

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Get a workout and nutrition plan that you actually enjoy and start working towards a fitness lifestyle rather than a temporary fix. The Made For Me Fitness 90 day challenge is perfect for everyone because each workout and each meal is catered to your body and your specific goals. Get stronger. Get rid of pain. Get fit!

Get a workout program and meal plan MADE just for you with guaranteed results at www.madeformefitness.com

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