It’s finally here! The fitness recipe E-book that we have all been waiting for! This book contains all of my favourite most effective recipes that have helped me and my clients through out their fitness journeys! Eating well doesn’t have to be boring, restrictive or complicated and the secret behind any sustainable diet is finding one that you can enjoy for years to come.

Included you’ll find,

• A full break down of how to accurately calculate your TDEE and calorie intake according to your goals.

• Over 60 easy and high protein, easy to make recipes (breakfast, lunch, dinner and snacks) so you can optimise your fitness results.

• A printable meal plan template to help you stay organised and prepared.

Getting to your fitness goals has never been easier and more enjoyable with the help of this recipe E-Book!

Any troubles downloading from the link please email madeformefitnesscustomer@gmail.com